Common foods that are very harmful to the heart

T

here was a time when heart attacks and other heart diseases appeared in middle age or old age, but now they are becoming more common in young people.

The heart is one of the most important organs in the human body, but surprisingly we do not pay much attention to it.

If your diet is high in ghee, fat, or fat, this habit can be destructive to the heart. 

This was revealed in a medical study in the United Kingdom.

The University of Reading study found that eating a high-fat diet stimulated a response in the heart that increased the risk of a heart attack.

The study looked at the effects of a high-fat diet on mice and found that it caused levels of oxidative stress on heart cells.

The researchers said that a high-fat diet can damage heart muscle cells and that the use of this food in mice has activated the harmless protein Knox II at the cellular level under normal conditions.

He said that this protein causes oxidative damage and activates the destructive mechanism.

"We're starting to understand the Knox 2 protein response to food, but our research shows that high-fat foods can do a lot of damage to the heart," he said.

The study found that the use of high-fat diets doubled the activity of Knox 2 in mice, triggering a mechanism that harms the body.

The researchers also used three experimental therapies known to reduce Knox-related ROS production levels.

They found that all three had some reduction in the mechanism by which rats damaged their hearts.

The rats were provided 45% of their daily calories in the form of fat, 20% protein, and 35% carbohydrates.

The findings were published in the medical journal Biochemical and Biophysical Research Communications.