Treatment of back and joint pain in women

Treatment of back and joint pain in women 

Joint pain in women often begins during adolescence when they start menstruating or when they face any stress or hormonal changes. This pain may not occur on time or due to issues like blood clotting, etc. While it may seem like a mere inconvenience, internally, it signifies a deficiency of Vitamin D and E in them. 

This deficiency, which occurs after childbirth or at the time, becomes a cause of lower back pain and internal health issues. If you have been experiencing these problems, incorporating natural foods along with medicinal prescriptions is advisable, and this prescription will likely benefit you after some time. 

Optimal Women's Health: Nature's Remedies 

Take a handful of dried melon seeds, almonds, and walnuts. Grind them separately and make pills by cooking them in original ghee (Cooking Oil). Keep them and consume them at any time during the day. This not only benefits your health but also helps eliminate the deficiency of vitamins. 

Vitamin D was considered crucial for the strength of bones and overall bone health only, but recent research has revealed its association with heart conditions as well. A study conducted in Australia investigated the link between heart diseases and Vitamin D deficiency, and considering genetic evidence, it is now suggested that the lack of this essential vitamin could be a cause of heart disease.