What are the harms of forcibly stopping the release of gas?
Medical experts have warned that if your stomach is full of gas, it is better to expel it than to keep it inside. The reason for this is that if you do not give it a chance to be released, the volume of gas will stretch the delicate tissues of the anus, which can lead to hazardous diseases of the digestive system.
In addition, according to Medical experts, if the gas is not given a chance to be released, it can come out through the mouth and your breath can smell bad.
Medical experts said in a recent podcast that flatulence is a case of chemical mixing. If you try to stop this gas, a certain percentage of it will enter the bloodstream through the inner walls of the colon. All the blood circulating in the body first reaches the lungs, from where the waste products are excreted, and some of it is excreted from the mouth in the form of vapor.
The gases trapped in the intestines include nitrogen, oxygen, carbon dioxide, methane, and hydrogen.
All of these gases are absorbed into the bloodstream through the intestinal walls. After entering the bloodstream, they reach the lungs and then when you exhale, these gases are also released. This is called pulmonary reabsorption, making your breath smell bad.
What are the disadvantages of forcibly stopping the Emission of gas?
If gas is held in for too long, it can cause bloating flatulence, and nausea, and then the case can be expelled with a loud sound. Professor Claire Collins of the University of Newcastle has discovered that when pressure on the anus increases, the walls of the large intestine become inflamed and develop pouches that cause severe pain. This condition is called Diverticulitis.
Symptoms
Its symptoms include increased pain after emptying the bowels, constipation, bloating, and blood in the stool. Although flatulence is a biological process, if too much gas is produced or very foul-smelling flatulence is emitted, it can be a sign of a serious condition such as inflammatory bowel disease or even colon cancer. Certain medications, such as laxatives, cholesterol-lowering statin drugs, antifungals, and even anti-inflammatory drugs such as ibuprofen, can also cause foul-smelling flatulence.
Medical experts have advised that if bad breath is causing you concern, then to avoid it, you should avoid eating until your stomach is full, eat in small quantities, drink water and drinks slowly instead of gulping them down, chew your food thoroughly, and exercise regularly. Make walking a habit, especially after dinner. Herbalists also recommend drinking mint tea to prevent bloating.
Conclusion
In conclusion, forcibly stopping the release of gas can lead to various health issues, ranging from bloating and nausea to more severe conditions such as diverticulitis, which involves painful inflammation of the large intestine. Gas trapped in the body can stretch the tissues of the anus, enter the bloodstream, and eventually cause bad breath due to pulmonary reabsorption.
Excessive or foul-smelling flatulence may also indicate underlying medical problems like inflammatory bowel disease or colon cancer. Medical experts advise maintaining a balanced diet, eating in moderation, drinking fluids slowly, chewing food thoroughly, and exercising regularly to manage gas effectively and promote digestive health.
Additionally, herbal remedies like mint tea can help prevent bloating. Recognizing and addressing these concerns can ensure better overall health and well-being.
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